Cerbero
Breathwork

This is a unique experience that combines breathwork, tarot, a little bit of everything magical, and lots of loud music!

Monthly Community Circles
Every first Saturday morning 10am
@ Fountain Street Church

RSVP to our next circle

• September Breathwork Circle - 9/5 The 'S' word

This month we will be bringing in divine feminine energy from the music playlist, which will feature Slayyyter, Cobrah, Ashnikko, and Tove Lo, among others. This will be a perfect opportunity to reconnect with your body while listening to some bawdy pop music.
(Click Title or Image to RSVP!)

Events ahead

9/26 - Name your price tarot @
Creston Farmer's Market
10/3 - Oct Circle : Lost Artists 2026
11/7 - Nov Circle : Kurt of a Vonnegut
12/5 - Dec Circle : L'appel du vide

I am available for 1 on 1 and private group sessions. Find me on Facebook or send me an Email!

• Facebook
• Email

What is Breathwork?

This is an active meditation process. You are able to reach a deep state through repetitive breathing. The breathe we use is called Dirga Pranayama in yogic practice. It is a 3 part breathe into the belly, into the chest, and then exhaling.

What happens at the Breathwork Circle?

We begin with introductions, discussing intentions, and tarot readings. Then we start the music for our 1 hour practice. We loosen up, do guided meditation, and then 30 minutes of active breathing laying on the floor. While you breathe, and with your consent, I will do subtle body work to assist energy moving. After the active breathing, we return to normal breath, and slowly get re-balanced with the body. We hold a breathe integration session before departing if anyone wants to share with the group.

How to prepare

• Have an empty stomach or eat lightly
• Wear loose fitting, comfortable clothes
• Option to avoid alcohol and mind altering substances for 24hrs before practice (Emphasizing a ritual cleanse)

What to bring

• Blindfold / eye pillow
• Water bottle
• Yoga mat
• Pillow or blanket (I try to remember extra)
• Oils, crystals, or items that speak to your spiritual path

Aftercare

For best results, take it easy afterward, eat nutritious food to break your fast, rest for the evening if needed. An Epsom salt bath is great for continuing to reset the nervous system.